On Thursday, Jan. 9, Jeni’s Ice Cream revealed that they now have a Green Smoothie ice cream option in their lineup. Inspired ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

THERE is no need to take out a pricey gym membership to get fit in 2025. With apps for everything from disco dance workouts to yoga, getting in shape can be easy — and cheap. Here are a few ideas ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

The founder and president of Abel Damina Ministries International (ADMI), Dr Abel Damina, has said that Adam and Eve did not consume anything in the Garden of Eden, contradicting the age-long belief ...

Yes, even as an adult we can hide greens in our meals to make sure we eat more vegetables! Follow our easy tips to increase ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Studies have shown that up to 70% of people who make New Year’s resolutions abandon those good intentions within months. Here ...

Sow Good (OTCMKTS:SOWG – Get Free Report) and Grupo Nutresa S. A. (OTCMKTS:GCHOY – Get Free Report) are both consumer defensive companies, but which is the better stock? We will compare the two ...

No time? No problem! Here are 8 lunchtime beauty treatments and wellness hacks for a stress-free festive season to boost your ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...