Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Keeping a check on your diet can help you maintain your blood sugar levels. You can add or remove certain foods and drinks ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google search data showing a 30% spike in people searching for high-fibre recipes ...

I found six great matchas for every budget and taste preference, including ones from Rishi Tea, Matcha Bar, and Matchaful.

South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

In what they've confirmed as the largest study looking at the effects of diet on rates of colon cancer, researchers in the UK ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...