This vegetable is familiar to all of us, yet it doesn't often find its way into our dishes. It's a pity, as this natural ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

From the memory-boosting power of lion’s mane mushrooms to turmeric’s talent for erasing pain, store shelves are packed with ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Biohacker Bryan Johnson, 47, is on a quest for eternal life and says he drinks the same thing every morning to help him live ...

From gut health benefits to explosive market growth, discover why prebiotic sodas are taking over beverage aisles and why ...