" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

T urning 40 is often marked as a significant milestone in life. It is a time when many individuals start to reflect on their ...

Writing helps take the invisible and make it visible. Join Clare Persson at Laconia Public Library for a four-part class on journaling and guided imagery meditation on Thursdays ...

Popular mind-body approaches include progressive muscle relaxation therapy, yoga, and mindfulness meditation. As researchers learn more about MS, different types of therapies are emerging. More ...

BOONE, N.C. (RNS) — The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like Gurudev Sri Sri Ravi Shankar. BOONE, N.C. (RNS) — On ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced ...

Filmmakers like Andrei Tarkovsky, Theo Angelopoulos, Béla Tarr, and Ingmar Bergman elevated their movies into profound meditations on humanity and its myriad spiritual ways of interacting with the ...

As the world gathers to celebrate the first-ever World Meditation Day, let's have a look at the best mediation techniques for us to practice.

The soil was flat and levelled, with straight long marks where the bodies were believed buried. Satellite imagery analysed by Reuters showed large-scale digging began at the location between 2012 and ...

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Iceberg A23a weighs nearly 1 trillion tons and is twice the size of Greater London. The iceberg is on the move after spinning in a Taylor Column for months in the Southern Ocean. I've taken my ...