An elephant suddenly went on a rampage during a temple festival in Mallappuram, lifting a person with its trunk, swinging ...

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Indian tennis ace Rohan Bopanna has revealed how he discovered the solution to his knee problems during the coronavirus ...

Rohan Bopanna, 44, has enjoyed a glittering career in doubles tennis, winning two Grand Slam titles - but he was forced to ...

Rohan Bopanna was considering retirement from the world of tennis back in 2019 due to having no cartilage in his knees, but ...

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

But that’s where my five-minute yoga challenge swoops in. Towards the end of November, my work deadlines started to ramp up ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are five good ones. At one time, many people in the United States thought yoga was ...

The best yoga pants need to do more than just look good. For yoga practitioners, it’s never a good sign when halfway through class, your pants begin to slide down your waist or scrunch up around ...

Improving strength and staying fit is also needed to carry out daily activities with ease. Walking, a low-impact exercise, may help elderly people. Doing chair yoga for seniors can also be beneficial.

Indeed, there’s a yoga practice for everyone out there; from the more traditional forms like Hatha and Ashtanga to the creative interpretations such as anti-gravity yoga and laughter yoga.