Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around ...

Grain & Berry, a Florida-based “superfood cafe," will open its first Austin location downtown this spring. What they offer ...

Jeni’s Ice Cream has done it again. On Thursday, the brand announced their latest addition: Green Smoothie Ice Cream. Inspired by everyone’s go-to wellness drink, this unexpected flavor promises to ...

Smoothie King, the world’s leading smoothie brand, is ringing in the new year with new programs designed to help guests stay ...

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

Maximize the health benefits of walnuts by consuming them raw, soaking them overnight for better digestion, and incorporating ...

Was one of your resolutions for this year to eat healthier? Do you want 2025 to be the year where you shed those unwanted ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

Ashley Hawk RD As we approach the peak of flu season, staying healthy is top of mind for many. On the latest episode of Studio 17, registered dietitian Ashley Hawk joined Studio 17 ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...