Its silky smooth and velvety texture will make you fall in love with it from the first sip. Give it a try, and you'll be ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google search data showing a 30% spike in people searching for high-fibre recipes ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Add green juice to your balanced diet to keep your body in tip-top shape. We're sharing a green juice recipe that boosts your ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Want some healthy grub for your midweek meal? We've rounded up 5 healthy recipes for you to try to make this week.

This winter season, try incorporating the easy and healthy recipes in your breakfast to nourish your body without cooling it ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...