Top 10 Quick & Easy Salads Recipes. Salads are always fun to make, healthy, and welcome for a light dinner, a Sunday brunch, ...

Here’s a great holiday side dish that's got great flavor with minimal effort. If you’ve reached your limit with green bean ...

FARGO — Happy New Year! As we navigate away from the excess of the holiday season toward a more measured and sensible culinary regimen, here are three of my favorite salad “reset” recipes to help ...

Iowa’s men’s basketball team closes its nonconference portion of the schedule with Monday’s home game against New Hampshire, and as of Friday, the Hawkeyes don’t have any health issues.

Seasonal festivities are not typically associated with healthy eating, but they do provide some interesting opportunities for ...

Report suggests that a healthy labor market and household wealth gains helped lead to a strong holiday season for retailers. Shoppers were looking for deals this holiday season and they found them.

Keep a water bottle handy, and for every festive drink, sip a glass of water to balance it out. While it’s tempting to load up on cookies and rich dishes, try to incorporate nutrient-dense foods into ...

Use the remaining 25% for whole grains or starchy sides like ... to bring a healthy dish to the gathering, ensuring there’s at least one nutritious option available. The holidays are a time ...

However, savoring holiday side dishes doesn’t have to mean sacrificing ... A balanced meal that focuses on fiber, healthy fats, and complex carbohydrates can help control blood sugar and keep ...

The sautéed fennel also adds a lovely mild sweetness that cuts through all the cheesiness. Garten's potato-fennel gratin also pairs well with everything, making it the perfect side dish for any ...

ROCHESTER, N.Y. – The holidays are a time for friends, family, and food, but it can be hard to make healthy choices during this season. Molly Ranney, a dietitian at Highland Hospital who works ...