After-school snacks are an excellent opportunity to fuel kids for the rest of their day. By offering a healthy mix of protein, fiber, and healthy fats, parents can keep their kids energized ...

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...

If you were lucky enough to taste the snack food of the '90s, there are likely some favorites you think of fondly. Here are ...

Let's be honest: Perfect snacks are those that are healthy, well-balanced and made ... in your bag or packing in a nut-free lunch for the kids." Dietitian Jessi Holden uses these for her family ...

The Lee County School Board continues to ask the food services department to find healthy and fresh options for breakfast and ...

These cupcakes are as fun to make as they are to eat. Kids will love helping with the decoration, making it a festive family activity. Frozen Yoghurt Bark is a healthy and colourful snack that kids ...

in front of the snack aisle can be overwhelming with so many options vying for your attention. Which ones are actually good for you, and which just look healthy? That's where we come in. We've combed ...