Managing diabetes requires close attention to what you eat, especially when it comes to snacking.... The post Top 10 Protein ...

The renowned fitness trainer, Massy Arias, inspires us to reach our full potential through a holistic approach that combines ...

These amendments represent the first significant changes to “healthy” labeling requirements in 30 years. In its new scheme, ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

The proposal, first reported by Task & Purpose, describes implementing base dining facilities reminiscent of college campus ...

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

A study involving more than 1000 people found that, while the quality of the snack was important, one small change can make a ...

Here’s how to organize your kitchen so that eating well becomes easier and more efficient.

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

According to Jancee Dunn “Nearly three-quarters of the food supply in the U.S. is ultra-processed, according to one estimate published in the journal Nature Communications. Research suggests that ...