Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Discover the updated nutritional requirements for claiming a food as 'healthy' by the FDA. Learn how to navigate through ...

Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

Dignity Health January marks Healthy Weight Awareness Month, and with the new year, many are setting health and weight loss ...

More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Here is a list of research studies that currently are looking for participants. More information on each study can be found here.

The Baby Food Safety Act of California, otherwise known as AB 899, follows years of concern over the levels of heavy metals ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with teenagers, many adults find themselves ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

For the first time in history, the US Food and Drug Administration has established guidance for levels of lead in processed baby foods<a class="excerpt-read-more" href=" More ...