This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Looking for a way to satisfy your sweet tooth without the guilt? These 15 healthy sweet snack recipes are here to save the ...

This may mean incorporating small, healthy snacks into your routine.” Mitri recommends getting a good mix of lean protein and healthy carbs to provide a balance of quick energy and satiating ...

This colorful snack is perfect for kids and adults alike ... fruity frozen treat in this healthy yogurt bark recipe. Sliced ...

But if you snack right, it can be good for you and even help with weight loss, so here are some tips to keep your snacking healthy. How you snack can be just as important as what you snack on.

Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe here is packed with vegetables or protein (or both!) and is also light on your ...

Let's be honest: Perfect snacks are those that are healthy, well-balanced and made ... as they're underconsumed by most adults, and are an excellent source of plant protein and fiber that can ...