Researchers have discovered a bacteria in cows milk and soil can block weight gain even on a diet high in fat and sugar ...

What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...

Jan. 19-25 is Healthy Weight Week. Here are five tips to help you watch your weight and body fat from ProMeals.com ...

After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Eating only fruit for dinner several times a week has become a popular trend, often associated with detoxification and weight ...

In a world where quick fixes and miracle diets reign supreme, AquaSculpt emerges as a refreshing alternative to traditional weight loss methods. This innovative supplement combines a unique concept ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

GEMMA Collins has revealed that she’s dropped two dress sizes after turning to fat loss injections. The TV favourite, 43, who ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Researchers are exploring whether microorganisms found in cow’s milk and soil can help prevent weight gain typically caused ...

Latoyah Egerton, 36, from Exeter, Devon, has lost nearly six stone in a year after she stopped making 'excuses' for her ...