Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

Science has already linked ultra-processed foods to heart disease, inflammation, diabetes, and cancer. But new research out ...

Orthopedists and trauma surgeons reveal which common but dangerous activities they avoid due to the risk of injury and share ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...