A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

Here's how to use your diet to fight cancer, according to research.

When someone becomes depressed, it's common for them to lose all interest in anything, particularly the things they once ...

Is gnocchi a healthier alternative to pasta? Not necessarily, dietitians say. They're both rich in carbs. But there are some ...

Last month at the Mountlake Terrace High School, Nicole Mina Askarian — the Native American education specialist for the ...

When it comes to skincare, trends often take the spotlight, promising quick fixes and miraculous results. However, many of ...

These foods can help provide you with the nutrients you need to stay healthy and energised during the winter months.

A bill filed in the Arkansas legislature on December 13 would create the "Make Arkansas Healthy Again Act" is passed.