A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Forceful neck cracking, e-scooters, and trampolines — here are seven activities orthopedists say they'd avoid due to the risk ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

As poor mental health continues to rise across the globe, consumers are growing increasingly reliant on ‘mood foods’.

Learn how ultra-processed foods could be harming your knee health and accelerating osteoarthritis risk through surprising new ...

To help your body best absorb these antioxidants, you need to eat them with fat. A little spinach salad drizzled with olive oil -- which also has omega-9s and a small amount of omega-3s -- gives you ...