Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

Scientists have found a new link between diet and colon-cancer risk that could change how we fight the disease with more ...

A lot of Christmas foods are actually full of important vitamins and nutrients. Here are five of the healthiest Christmas ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

We’ve all heard the phrase “you are what you eat,” but it might be more accurate to say, “you feel what you eat.” The more we ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...