Research shows that adopting a healthy diet can reduce chronic pain. Food will never replace the power of painkillers, but ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Healthy nails need protein and lots of it. “Nails are made of a protein called keratin, the same protein that’s found in your ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...