Tired white Christmas lights still dangle above green and black plastic crates, neatly piled outside a shop doorway on an icy ...

As you try to eat healthier in 2025, beware “health halo” foods. Dr. Mitchell Roslin, chief of bariatric surgery at Northern ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The Whole Bowl has been a Portland staple for over two decades and I’m excited to now offer two variations of healthy bowls ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Shop smart and stick to a well-balanced diet with these healthy Trader Joe's snacks that satisfy your cravings without guilt.

Protein bars with minimal added sugars help prevent unwanted blood sugar spikes. Protein and Fiber: High-protein and high-fiber foods slow the digestion and absorpt ...

Dips and spreads can be a wonderful addition to a plate of whole wheat crackers, pita chips, or raw vegetables. Try one of these for a healthy snack or meal to keep you full for longer.

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

“Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the current Dietary Guidelines for Americans, such as fruits, vegetables and low ...

5, 2024 — Next time you're packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of packaged fruit snacks ... of fruit and vegetables contributes ...