Jennifer Lopez is known to take her nutrition seriously, enjoying a range of healthy meals including a tasty breakfast recipe ...

The intersection of tradition and health takes center stage as African American families increasingly seek ways to enjoy ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

“The more adherent you can be to a diet like the portfolio diet ― or any predominantly whole food, plant-based diet ― the ...

A new study has looked into the importance of 'breakfast energy intake' on various health markers, finding that eating a ...

Getting your daily protein fix from more veggies and less meat will help keep your heart healthy, a new study finds.The ...

Pistachios are super healthy. A one-ounce serving (about 49 nuts) provides more than 10% of the Daily Value for dietary fiber ...

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...

Regularly eating more plant-based than animal protein may significantly lower your cardiovascular and coronary heart disease ...