Just last year, a source commenting on Lopez and Ben Affleck's morning routine told In Touch 'avocado toast, granola and ...

Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish or ...

Can Christmas feasting ever be healthy? Kim Jones asks the experts for their top tips to make festive foods just that little bit better for you ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Flaxseeds are small, but they offer mighty health benefits. Incorporating flaxseeds into meals can help you maximize their ...

Physical activity improves circulation and keeps your heart strong so don’t overlook exercise this December. Make it fun by ...

If you love sweet treats, making a honeyed sunflower seed spread is a great choice. Simply blend roasted sunflower seeds with ...

But why do heart attacks and stroke incidents happen mostly during the Christmas season? If an individual already has a high blood cholesterol, triglycerides, or blood glucose level and also high ...

You’re no stranger to the many choices in the supermarket’s dog food aisle. It’s natural to struggle with choosing the best ...