It can also be added to smoothies, porridge, pancakes or just about anything ... Per serving: 145kcals, 20g protein, 15g carbs and 2g fat Thanks to its high carb and protein content, this vegan ...

Make this berry protein shake without protein powder in 5 minutes for an easy shake that tastes just like Erewhon's collagen ...

Make this chocolate cheesecake protein shake in five minutes without protein powder for a nutritious breakfast that tastes ...

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Dosas are spreading in popularity but still have plenty of runway, according to Technomic. They’re on just under 1% of menus, ...

Lizzo has recently lost over 60 pounds, and has been pretty open with sharing her methods of dieting and working out to help ...

Stock up on one of the most important supplements you need to buy all the time. They're on sale for Cyber Monday.

They might be a bit too much effort for a busy weekday morning, with work and school to prepare for, but on weekends, my two young children absolutely love being served up pancakes for breakfast ...

You should also watch out for breads with whey protein, which isn’t vegan, because it’s made from cow’s milk. Generally, the most nutritious types of high-protein bread to look for are those made with ...

High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you're trying to eat well but want to avoid sticker shock at the ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...