A national SA survey report by the National Library of Medicine (NLM) said the weight distribution in a school bag is integral to maintaining a healthy posture and, if neglected in its function and ...
Surprisingly, the school backpack, whilst earning its reputation as fashionable, is not necessarily meeting the mark on functionality and children are suffering because of it.
For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A solid at-home fitness routine can help make workouts accessible and ...