From the staples in our store cupboards to the emergency ready meals in our freezers, ultra-processed foods have crept into our lives at a terrifying rate.
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Cook until the broccoli is fully tender (3 to 4 minutes). 4. Transfer the broccoli and garlic to a blender with a slotted spoon ... Heat the milk, 1 cup of water, cauliflower rice (no need to thaw) ...