Acid reflux, inflammation, and heart attack can all cause pain under your left breast. Here are the potential causes and when ...

A new sphere-shaped police robot, designed by Logon Technology in China, has gone viral, sparking debate about its ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

Sitting for long periods raises the risk of heart disease and obesity even for physically fit adults, according to a new ...

" Core activations are perfect for building strength from home," agrees personal trainer and founder of Dare To Be Fit, Grace ...

As personal trainer Aimee Victoria Long explains: "If you only have the time to do ten minutes of exercise a day, that’s ...

But with a few simple adjustments, you can protect your lawn and ensure it remains resilient throughout the season.” These are the five simple techniques to keep a garden lawn healthy through ...

But on the job, many people ... easy for workers to find space for deep breathing exercises. For example, in retail jobs, workers often mix with customers. Yalof Schwartz recommends doing ...

Leg raises can be done right on the bed. This ab exercises targets your lower abdominal muscles which are often the hardest to tone. Do a few reps of bodyweight squats to tone those leg muscles.

A young Ghanaian medical doctor steals the show with his impressive dance moves at his induction ceremony. Photo credit: @dr.dannybest/TikTok. Source: TikTok In a video sighted by YEN.com.gh on TikTok ...