Enter Laura Shenkar, founder and CEO of PKN, the world’s first pecan milk brand. Shenkar has positioned pecans, America’s ...

Healthy plant-based alternatives to cows milk are growing in popularity, with almond milk being one of the most commonly ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins.

Surcharges for alternative milks are often a source of frustration for cafe customers. Here’s why you might be asked to pay ...

Cow's milk and almond milk are popular choices, but they differ nutritionally. Cow's milk boasts protein, calcium, and vitamins, while almond milk is lower in calories and often fortified with ...

For people who are lactose intolerant or are following a dairy-free diet, waffles can be a bit of a 'problem food.' ...

Lactose intolerance pain can often be lessened immediately by using over-the-counter (OTC) medications that treat gas, bloating, and diarrhea. These uncomfortable symptoms are produced when your body ...

Lactose-free milk is treated with lactase to break down ... The most popular alternatives for drinking and cooking are almond, rice, and soy milk. Try them first to make sure you enjoy the taste ...

Boba teas are typically made with either fruit tea or milk tea, but even the dairy-free options might not technically be ...

Rice milk kefir is a great option for people with nut allergies or anyone looking for a lighter alternative. It has a natural ...