CR shows you how to set up a home gym, sharing advice and product recommendations for getting exercise no matter how little ...

Calf raises are a simple but effective exercise for targeting the triceps surae muscle. By just standing on your toes and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Looking for the best cross training shoes for men on the market? Our editors and certified trainers tested dozens of pairs to ...

Singer-songwriter Lizzo has always been open about her health journey, emphasizing self-love and balance. Over the years, she ...