In a recent video, he highlighted his own weight loss journey and how he got his ripped physique after losing 20 kg. Also read | How to lose weight fast and keep it off for good. Start doing these ...

Learn more about how useful BMI calculations can be. To calculate BMI in metric units, use the following method: BMI = kg/m 2. So, to calculate an adult’s BMI, divide their weight in kilograms ...