Dogs who still produce lactase enzymes can still have digestive problems related to dairy, though they're bound to be a lot ...

Lately I’ve noticed that eating cheese and other dairy products makes me bloated and gassy. I’m embarrassed to eat in public ...

While the best way to avoid lactose intolerance symptoms is to avoid milk products, studies are underway to use "prebiotics." ...

Luckily, there are supplements containing the lactase enzyme available which aid in lactose breakdown in the small intestine, providing potential relief. When searching for the best lactase enzyme ...

Lactose intolerance develops when your small intestine doesn’t make enough lactase enzyme. This enzyme, made in the small intestine, helps digest lactose, a naturally occurring sugar in milk and ...

Lactase is the enzyme produced in the small intestine that breaks down lactose. Fast-forward to today, when 65 percent of adults have lactose intolerance, and many people choose plant-based milk ...

One study showed a big reduction in lactose intolerance symptoms, one showed mixed results, and five studies showed no benefit. The authors noted that each study used a different type of lactic acid ...

“Tara, it is not normal to get sick every time you eat pizza.” “Tara, please take Lactaid.” “Tara, maybe you should just stop eating dairy.” These are the words my friends and family have been saying ...

You can also add drops of lactase to your milk. If you rely on milk and other dairy products to get enough calcium and vitamin D, you may need to adjust your diet to get more from other sources.

How to recognize if your symptoms are related to lactose intolerance? Identifying this condition can be complex because its ...