Try this holiday strength training for longevity workout that takes less than a half hour—perfect for this busy time of year.

New research reveals that regular exercise, household chores, and socializing can reduce dementia risk. Experts also share ...

Freezing rain through the morning in Prairies will transition to heavy snowfall. Meteorologist Rhythm Reet from The Weather Network breaks down the timings and impacts of this system.

Everything is accelerated for Ben Ferguson right now. When the Hillsdale boys basketball coach began his first season leading the varsity last year, he and the Falcons had more than four weeks of ...

American swimmer Gretchen Walsh set her 10th world record at the world short course championships with gold in the 50-meter ...

ShareAKEEM NAFIU writes that lawyers have called for an immediate end to the continuos crackdown on freedom of expression, peaceful assembly, media freedom and the rule of law by those in authority ...

The closing ceremony of the race featured a special touch reflecting NBK's commitment to always meet the trust of its community and clients. An impressive and modern stage was designed, and the event ...