Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.
Diet plays a significant role in high blood pressure, especially foods rich in sodium. However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that ...
"What a horrible thing to do, to subject children to, [giving] them gruel for breakfast ... turn my oats into cookies with plump raisins." Oatmeal is part of a very short list of foods Zimmern has ...
I tried 20 breakfast foods from Trader Joe's, from Greek yogurt to pancakes. I loved cereals like the strawberry-yogurt O's and vanilla-almond clusters. Iconic staples like the protein muffins and ...