Beijing | Reuters — China on Tuesday launched a decade-long plan to boost consumption of ... of consuming cereal grains and recommend cereal grain foods in nutritional dietary guidance, particularly ...
For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions ... we examined the nutritional advantages of a typical bag of white pasta and rice from ...
Rice bran oil is extracted from the outer bran or husk of rice grains. Because of its high smoke point, it is useful for high-heat cooking and is often used in various cuisines of South and East ...
“Brown rice or whole-grain pasta are healthier than their refined counterparts (white rice or regular pasta) due to their higher fibre, vitamins, and mineral content,” says nutritionist Rakshita Mehra ...