Some ready-made Christmas dinner essentials are full of ultra-processed foods. But here are some smart swaps you can make ...

A low-sodium diet is one of the most important measures to control certain health disorders, such as high blood pressure, ...

Is there an ideal time to do it? If you love to snack, you’re not alone. Many people enjoy noshing on snacks throughout the ...

A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

Live will host the Holiday Helpers Food Drive on Friday, collecting food and cash donations to support the Ottawa Food Bank. You can drop off donations at 87 George Street between 6 a.m. and 9 a.m.

Sandra Nowlan tested hundreds of recipes for her books on Dietary Approaches to Stopping Hypertension – then a doctor warned ...

Bananas are high in vitamins and minerals, especially potassium, which support heart health and muscle function. They also ...

CEDAR RAPIDS, Iowa — HACAP has taken over the former Olivet Neighborhood Mission -- turning it into a new resource center. On ...

Tekcapital (GB:TEK) has released an update.Pick the best stocks and maximize your portfolio:Discover top-rated stocks from highly ranked ...