Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role in aging. While different foods can support overall health and longevity, research often ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Editor’s Note: Cailin Acosta is visiting relatives in Texas, but through the magic of the Internet she still remains current on San Diego happenings, EL PASO, Texas – Why do we eat jelly ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help reduce the likelihood of gallstones and other ...

"I'm not political!" the country singer told his wife Bunnie Xo on her 'Dumb Blonde' podcast Chris Saucedo/WireImage; Win McNamee/Getty Jelly Roll is responding to criticism for meeting the ...

On most of these platforms, at a minimum, if you search for certain well-known keywords related to eating disorders—as people who are attracted or vulnerable to such content are likely to do ...

Eating less can lead to a longer life: massive study in mice shows why There have been hints in previous studies that lithocholic acid and other compounds in bile might be important in caloric ...

But unless you’re a very tidy eater, snacks like sunflower or pomegranate seeds can drop in a car’s nooks and crannies. Because it’s way too easy to eat mindlessly while traveling (we get it, it helps ...

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

There are several signs that may indicate you’re not eating enough, such as constant hunger or irritability. You may also experience low energy, hair fall, and frequent illness. Achieving and ...

Jelly Roll isn't just shedding pounds — he's shedding his past, one honest step at a time. During the Monday, December 16 episode of his wife Bunnie Xo's podcast Dumb Blonde, the 40-year-old ...

Country singer Jelly Roll shared his 2026 fitness goal on his wife's podast Emily Blackwood is a writer and editor at PEOPLE. She has been working at PEOPLE since 2023. Her work has previously ...