I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

At the same time, the lack of countries’ health service capacity hinders progress on mental illnesses. More than three quarters of people with a severe mental disorder are not receiving treatment in ...

The end of the year can often bring saddening emotions causing lethargicness and fatigue. Here are some mental health strategies to overcome this and reset your emotional health for the next year. As ...

Nicotinamide and Niacinamide are two forms of vitamin B3, and both have been found to have benefits for skin health. However, Nicotinamide has been found to be more effective than Niacinamide for ...

While studies continue to look into potential benefits of eating octopus, many point to the health-boosting effects found in its nutrients — including some that our diets often lack. Octopus is ...

When we discuss the health benefits of horse riding, we hear a lot about how time spent in the saddle improves physical wellbeing, but another major positive are the mental health benefits of ...

including their benefits for heart health, cancer prevention, improvement of brain health, and mental health. Berries are delicious, versatile fruits that can greatly benefit the heart.

A simple twirl and shake can help the body deal with stress by releasing tension, claims licensed clinical psychologist Dr Saliha Afridi. The mental health activist shared how the simple practice of ...

This cognitive escapism was closely linked to reduced stress levels and improved mental health. The analysis showed that playing open-world games directly boosted participants' relaxation levels ...

Walking barefoot can offer surprising health benefits. Taking time each day to walk barefoot or step outside and put your feet in the grass can improve your physical and mental health. Walking without ...

Hers provides medications for weight loss, hair loss, mental health, sexual health, and more. Here’s the lowdown on how it works and what it costs. Share on Pinterest Hers, a part of the Hims ...