Grocery stores, convenience marts, and even many clothing stores have snacks at the register. Stores aren't alone. Companies spend billions each year on marketing that promotes unhealthy snacks.
Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...
These tiny nutrition vessels also contain must-have minerals such as magnesium, iron and zinc. Busy parent-friendly, nuts require little or no preparation and are ideal kid-friendly snacks since they ...
Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...
Four in five convenience foods or ready-to-eat snacks meet the nutrition claims on their labels, but carbohydrates and fats dominate their ingredients, nutrition researchers have said after a study of ...