Readers weigh in on cancer risk and alcohol, immigration, and child hunger in letters published Jan. 6-12, 2025.

Tired of overpaying for store-bought snacks? Discover how to whip up delicious and healthy oat bars in just a few moments ...

Whether you're craving something sweet, sour, crunchy, savory, or creamy, we've got you covered. See which snacks from Trader ...

With the rise of online schools, creating healthy learning routines for kids has become essential for success. This guide ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...

Young children mirror their parents' behaviors, including those regarding food habits. Research shows parental food ...

Winter is a time when a lot of family members get sick. Indeed, it’s common during winter for an entire family to come down ...

The most cosy and nutritious option is vegetable soup packed with vitamins and minerals. It keeps one warm, hydrated, and energetic, all the requirements for a good winter snack. An all-time companion ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.