The vagus nerve is unbeknown to many people but its importance within our body is significant. Longevity expert and founder ...

We talk a lot about ‘stress’ these days – whether it’s a looming work deadline or spending more money than we can comfortably ...

At its core, breathing serves as a bridge between the body and mind. It’s the key to switching between the sympathetic ...

One overlooked consequence of early trauma is its impact on the body’s autonomic nervous system (ANS), which controls vital ...

CMS has balked at covering vagus nerve stimulation for treatment-resistant depression. Positive results from an ...

POWERbreathe International Ltd is thrilled to announce the launch of its state-of-the-art smart breathing training system, aimed at naturally boosting fitness, lowering blood pressure, improving sleep ...

It's the season for parties and celebrating the end of another year, but having a few too many drinks can come with downsides ...

The human heart beats 60-100 times a minute, without you needing to pay any attention to it. Heart function is controlled by ...

Objectives This study aimed to investigate the short-term effects of a 1-hour floatation-resting environmental therapy (FLO) ...

(THE CONVERSATION) We’ve all seen it, typically on television or on stage: A hypnotist selects a few members from the audience, and with what seems to be little more than a steely stare or a few ...

Discover how heart rate variability (HRV) from ECG offers a practical, sensitive alternative to EEG for fatigue detection in ...