U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare Heal advises on how to do a January gut reset ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean Diet. It was ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Eating low-carbon foods helps reduce emissions, but some foods actually suck up carbon from the atmosphere for good, leaving ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

The new year is off to a great start with vegan Hawaiian pizza at Papa Johns, Beyond Steak burritos in the UK, spicy falafel ...

Either of these options will likely shock most people or sound like something you’d do on a dare, but they’re often par for ...