U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, eating a largely vegetarian or plant-based diet, and enjoying steaks, chicken ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

The Mediterranean diet wins top honors in U.S. News & World Report's 2025 report, ranking as the best overall diet for health ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...