Earlier this year Silvera opened Livingstone Terrace in northeast Calgary that offers 47 independent, affordable living ...

To help improve the health of seniors in the community, Trillium Health Partners created the Strong and ... Such a partnership between the hospital and city is pioneering – no one else has ever ...

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers ... and their fitness trends are moving in the right ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise ... The people at the senior center say there's chair yoga and seated aerobics and fitness videos ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

You sit in it, not on it,” Grace DeSimone, a New York City–based personal trainer and group exercise instructor, said in a phone interview. “It’s almost like sitting in a beanbag chair ...

Current chair Harrison also announces a series of four candidate forums. The election of a new chair of the Democratic National Committee, along with other top leadership positions, will be Feb.