Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

If you're on the hunt for new butt exercises and glute workouts to grow ... Stand facing away from a box (or chair) with weight in left foot, right foot hovering, and arms at sides.

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

A good chair for work and gaming has always been high on Dave's agenda, thanks to long hours in the office testing every top seat that came through the doors, followed by even more hours of PC gaming.

Gramps is living the good life. Help him enjoy his retirement as best he can with one of these 53 great gift ideas for ...

The Latest All physical activity is good for your health, but these exercises may specifically help reduce cholesterol levels. It may be the most wonderful time of the year, but it’s also the ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

like an exercise ball or kneeling chair (both of which appear below), because the more variety you have, the more likely you will decrease the chances of repetitive stress injuries, he explains.

Whether you have kids, want to furnish a fun game room, or just moved into a new apartment and need new (and cheap) furniture fast, there is a beanbag chair for you. You can still purchase the ...

Photos: Syrian opposition flag raised at the embassy in Moscow, Russia The three-starred flag of the Syrian opposition groups has been installed over the Syrian embassy building in Moscow ...

Space can be a wondrous place, and we've got the pictures to prove it! Take a look at our favorite space pictures here, and if you're wondering what happened to today in space history don't miss ...

"Putting on some music whilst cooking and dancing is an easy win," she explains. "Or if watching television try some simple chair exercises. Simple moves like sit-to-stands, leg lifts and seated ...