A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.

In the U.S., more than 85% of people 65 and older don't get the recommended amount of exercise. That's according to a survey from the Centers for Disease Control and Prevention published this week.

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or ...

That means they're getting at least 2 1/2 hours of moderate cardio and two days of muscle-building exercise each week. Greg Bauer is 76 years old. He's president of the Senior Center Council ...

Delaying retirement is a financial necessity for some seniors, while for others it’s a way to stay engaged and productive. No matter the reason, Americans today are staying in the workforce ...

You may be doing the recommended 150 minutes of moderate to vigorous exercise every week but that’s not enough to neutralise the damage done by sitting long hours at work. A new study suggests that ...

According to the senior advocacy group AARP, 26% of U.S. adults aged 50 and older are gig workers. Read on to find out which jobs offer the opportunity to earn extra money while still maintaining a ...

Not only was more sedentary time associated with greater risk for cardiovascular disease, but the data was able to show a general guideline for what might count as too much sitting, according to the ...

A blonde basketball fan turned plenty of heads while sitting courtside during Monday night’s game between the Toronto Raptors and Indiana Pacers. Cameras caught the female staring at her friend ...