Protein powder is a must for anyone getting serious about building muscle or maintaining muscle as the amino acids provided ...

While you’re most likely getting enough protein from the foods you eat, many people opt for protein shakes as a quick, ...

Protein powders may contain high levels of lead and cadmium, with chocolate-flavored and plant-based products testing at the ...

We know the struggle of trying to make gains. It can sometimes feel like a slog, especially if you're someone who enjoys good ...

Scientists reveal the truth about post-workout protein timing and why the 30-minute rule might not be as crucial as we ...

A study conducted by the Clean Label Project found that cadmium and lead were found in many types of protein powders — with ...

Premade protein shakes can help there, but picking the right one can be difficult. If you've been struggling to find a non-clumpy protein powder or need to take your protein on the go, we've found ...

Dutch Bros has officially said goodbye to its holiday drinks as it rolls out two new cereal-inspired flavors: Cinnamon Swirl ...