Unlock the secret to boosting your energy and simplifying healthy eating with high-protein meal prep tips from a busy ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts.

If adopted, the new guidelines would emphasize plant-based proteins and also encourage people to eat more whole grains and ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

We tried every sandwich, soufflé, and other item on the revamped breakfast menu at Panera to find the very best.

As a lifelong eggnog enthusiast, I’ve always relished the creamy richness of traditional eggnog. As a registered dietitian, ...

Grocery store freezer aisles are filled with quick and easy meal options. But how do these offerings from popular restaurant ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Gov. Tate Reeves has given a large food donation from the Poultry Association to the Salvation Army and Food Network. Plus more ...