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The participants' glucose tolerance levels were compared, and they were divided into two groups: early eaters, who consumed most of their daily calories before the evening, and late eaters ...

So is every calorie the same? And if not, how on earth do we calculate how much to eat if we want to lose a few kilos? Cambridge University molecular geneticist Professor Giles Yeo is visiting ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

President Cyril Ramaphosa has given all spaza shops around the country, 21 days to register with the necessary government channels or face closure. Over the last few weeks alone, food-borne ...