A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity, ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

The Christmas season not only brings coziness and a festive atmosphere, but also many a challenge: punch, mulled wine, hearty ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

My doctor recommended that I lose weight but with a busy schedule, I was not able to go to gym regularly ... I followed this product with a healthy diet and regular exercise at home. This product ...

Gavin and Stacey star Ruth Jones has undergone an incredible weight loss transformation in recent years after giving up on ...

FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Their main function is to generate energy, providing the body with glucose which is converted to support bodily functions and ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

Mumbai: Will the new, once-a-week weight-loss injectable drugs work for me? This is a query that at least half a dozen ...