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1 天
on MSN
The 12 Best Diets for Weight Loss in the New Year, According to Nutrition Experts
A 2020 study found that the DASH diet helped a group of people 65 and older struggling with obesity reduce body fat while a ...
AOL
2 天
Dietitians Say These Are the Best Diets for Weight Loss in 2025
Many of these goals relate to health and fitness, including weight management. If you’d like to lose weight safely, the best ...
1 天
on MSN
Gaining weight despite diet and exercise? Here is why
Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.
NDTV
4 天
Lose Weight, Not Your Inner Glow: 3 Simple Tips From Nutritionist Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar has shared three practical tips on Instagram to help you lose weight while keeping your ...
Healthline
9 天
Can TikTok’s Viral 90-30-50 Diet Really Help You Lose Weight?
The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 ...
12 天
What Is The MIND Diet And Should You Try It To Lose Weight?
In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets, cut people’s risk of ...
14 天
Lose weight before new year: Exercise, diet tips for long-term weight-loss
As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...
LifestyleAsia
7 天
Can the Korean diet help you lose weight? Here’s what the expert says
The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...
6 天
Nutritionist explains anti-inflammatory diet plan like Vidya Balan to lose 20 kg fast ...
Vidya Balan created a stir on the internet by saying that she has lost weight due to an anti-inflammatory diet. What is an ...
CNET on MSN
3 小时
Experts Swear by These Workouts to Lose Weight and Keep It Off
If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...
11 天
Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
2 天
on MSN
What is ‘Portfolio Diet, plant-based meals to reduce cholesterol? All you need to know
This 20-year-old diet claims to be able to help in checking the cholesterol levels naturally. Here is all you need to know ...
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