Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings.

Women with PCOS, studies have shown, often experience conditions like gut dysbiosis and leaky gut. The key to healing lies in ...

Ghee for weight loss? Strength training at least once a week to burn fat? Here are 8 simple weight loss habits a nutritionist and lifestyle coach recommends.

The "Western diet" may contribute to pain. A diet high in processed foods and low in natural produce can exacerbate chronic ...

In a basement office in central London, I am poring over a scan showing an alarmingly high amount of visceral fat in my body; ...

Gavin and Stacey star Ruth Jones has undergone an incredible weight loss transformation in recent years after giving up on ...

Ruth Jones, star of TV series including Gavin and Stacey and Little Britain, has been open about her weight loss journey in ...

It's been six months since I accidentally poisoned myself with a weight-loss jab I shouldn't have taken. But while the memory ...

Are you still gaining weight even after proper exercise and diet? Read on to understand why this may cause a problem.

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

In a world obsessed with fast results and miracle cures, navigating the weight loss landscape can often feel overwhelming.

Following the “eat clean” method at home with a balanced intake of all essential nutrients helped Truong Ai Thu lose 40 kg ...