Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Green tea, known for its health benefits, pairs perfectly with nuts and dry fruits. This combination boosts antioxidant power, improves digestion, provides sustained energy, balances blood sugar ...

Furthermore, the citric acid in these fruits can interfere with the absorption of catechins, the antioxidants found in tea, particularly green tea. These antioxidants are a major contributor to ...

Green Tea Health Benefits: Green tea, often regarded as a powerhouse of natural health benefits, has been a staple in traditional medicine and daily rituals across Asian cultures for centuries.

Green tea, for example, is particularly rich in epigallocatechin gallate (EGCG), a powerful antioxidant that supports cell health and may slow aging. Black teas, on the other hand, are packed with ...

While studies have pointed to some health benefits to drinking jasmine tea, the positive effects come primarily from the green tea. Green tea is rich in antioxidants, including a type called ...

Pinkies up! Is there anything quite as elegant as having afternoon tea, complete with scones, lemon curd, finger sandwiches, and of course, the tiniest and most delightful desserts? Commonly known as ...

Masala chai Do you find tea relaxes you? If so, this spiced chai drink will appeal Low-caffeine green tea has also beenfound to reduce stress in some people. The researchers put this down to the ...

Echinacea supplements have recently become more popular, largely because they may enhance the immune system. Originating from North America, Echinacea, a flowering plant, has been employed by ...

We rounded up 11 of the best tea brands to help you better navigate the tea aisle and find yourself the coziest high-quality cup possible. We recommend drinking with fuzzy slippers, if possible. Read ...